The Empowerment Dynamic is the most effective escape from the Dreaded Drama Triangle. View the tabs below to learn more about the DDT, TED*, and how to make the shift from drama to empowerment.
TED* (*The Empowerment Dynamic) is a positive alternative to the Drama Triangle, which was first described by Stephen Karpman, MD. The TED* Empowerment Roles Reconnecting to our dreams and desires, and taking action toward those outcomes requires a shift in mindset for most people. When “Shifts Happen” and you move into a Creator, Challenger or Coach role, greater awareness and options become available to you.
Read the Latest Essay: Exaggerated Sense of Responsibility Donna shares a story about one morning - years ago as a full-time working mom and wife with 3 children - when she woke up and realized she wasn't responsible for the sun rising that morning.
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