The Empowerment Dynamic is the most effective escape from the Dreaded Drama Triangle. View the tabs below to learn more about the DDT, TED*, and how to make the shift from drama to empowerment.
TED* (*The Empowerment Dynamic) is a positive alternative to the Drama Triangle, which was first described by Stephen Karpman, MD. The TED* Empowerment Roles Reconnecting to our dreams and desires, and taking action toward those outcomes requires a shift in mindset for most people. When “Shifts Happen” and you move into a Creator, Challenger or Coach role, greater awareness and options become available to you.
Read the Latest Essay: You Are Not the Voice Inside Your Head I am sure you have noticed the constant voice chattering inside your head. As I write this essay my (Donna’s) voice sounds like this: “David is traveling so it is my turn to write this week’s essay. Why did I wait until the last minute? Sometimes I write better when I have a deadline. No I feel rushed and we want to model slowing down
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