Change is not always easy. However shifting out of the drama triangle into a positive approach to life’s challenges is absolutely possible. Through understanding and practicing the roles and concepts in TED* (*The Empowerment Dynamic), you can make shifts happen and transform how you experience life and interact in relationships.
“While you may not directly cause everything that happens to you, you do have the capacity to choose your response to circumstances. And you have a great deal more responsibility for what appears in your life than you might want to admit. One of the biggest challenges is waking up to this reality, making the shift happen on a daily basis, and working to stay awake.”
- The Power of TED*, chapter 9
Shifts Happen by:
- Focusing on what we want rather than what we don’t want
- Moving from reacting to responding to life experiences
- Reconnecting and focusing on our dreams and desired outcomes
Change can seem overwhelming. Try these simple steps (part of the Dynamic Tension process described in Chapter 7) to help you get started. Ask yourself:
- What Do I Want (Vision/Outcome)?
- What Do I Have (Current Reality)?
- What’s Next (Baby Steps/Action Plan)?
Power of TED* Book Notes
- Learn more about Shift Happens in Chapter 9, “Shift Happens”
- Learn more about Baby Steps in Chapter 6, “Creator Orientation”
- Learn more about Dynamic Tension in Chapter 7, “Dynamic Tension”