In our TED* work we contend that the Victim (or Problem) Orientation is our default mindset as human beings. This way of moving through our life experience has us primary focused on the problems we face in our life – and in the world. These problems engage an inner state of anxiety or fear which …
Permanent link to this article: http://powerofted.com/identify-your-reactive-triggers-and-strategies/
The central role of TED* (*The Empowerment Dynamic)™ is that of a Creator. There are two primary aspects of being a Creator. One is, owning your power to choosing your response to life’s challenges regardless of the circumstances. Second, creating what you want. Cultivating these qualities in ourselves is always a growth experience. Seeing these …
Permanent link to this article: http://powerofted.com/seeing-the-other-as-a-creator-4/
What do you do when you are triggered by a person or an event and you “go reactive?” The situation could be a difficult discussion with someone at work; an argument with a spouse, significant other or child; an unexpected traffic jam. Life is full of opportunities to be triggered into reactivity and, hence, the …
Permanent link to this article: http://powerofted.com/going-to-the-balcony/
One of the fastest ways to feel like a Victim is to compare yourself to others. We may say to ourselves: “Why can’t I look that beautiful or be that smart or talented?” Another thought might be: “Down deep, I really don’t know what I am doing but it seems like other people do.” Or, …
Permanent link to this article: http://powerofted.com/stop-comparing-yourself/
A friend recently said to us, “I am learning to have fewer reactive conversations and more frequent creative conversations.” What simple advice! The question arises, when we go reactive, how do we shift to a creative conversation and embody the TED* roles of Creator, Challenger and Coach? We recommend hitting the pause button to lengthen …
Permanent link to this article: http://powerofted.com/hit-the-pause-button/
Valentine’s Day occurs this week. While the day has become a “Hallmark Holiday,” conjuring up images of romance, cards, flowers, dinner and sweets, there is a deeper meaning relevant to TED* – that of expressing appreciation. Showing and voicing gratitude and appreciation is a practice we suggest cultivating as a Creator. To do so conveys …
Permanent link to this article: http://powerofted.com/expressing-appreciation/
At the heart of the TED* roles of Creator, Challenger and Coach is love and appreciation for others. Co-Creators are genuinely interested in the views of others while still expressing what is true for them. Fear, however, is the emotion that drives all three roles of Victim, Rescuer and Persecutor that make up the Dreaded …
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Last weekend we attended a local TEDx event. There were great live presenters, as well as a few presenters brought to us through video from other offerings of TED. (To clarify: TED here stands for Technology, Entertainment, and Design and is not related to our Power of TED* work.) One of the taped talks was …
Permanent link to this article: http://powerofted.com/constructive-conflict-the-challengers-contribution/
An experience of happiness often arises when we live in the empowered TED* (*The Empowerment Dynamic)™ roles of Creator, Challenger and Coach. Feeling joy can actually be distressing for some of us because there is a tendency to feel we don’t deserve this much happiness. Modern living has created an expectation that we must always …
Permanent link to this article: http://powerofted.com/when-feeling-happy-causes-distress/
How do you relate to your co-workers? Do you see many of them as problems to deal with or do you relate to them as Creators? How you answer these questions can have a great deal of impact on the satisfaction you have in your workplace, as well as on the quality of products and/or …
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