Mistakes happen. They always have and always will, at least from time-to-time. Mistakes are part of the creating process and sometimes lead to breakthrough innovations. For example, a chef trying to make thin-sliced fried potatoes resulted in what we know as potato chips. A chemical scientist thought he had failed when his search for a […]
Recovering from the “eager-to-please” syndrome that is deeply rooted in the Rescuer role of the Dreaded Drama Triangle (DDT), can be a challenge. When being the Rescuer is your “go to” role in the DDT, you easily take on being helpful and pleasing to others as a self-identify. Your focus is on the needs of […]
We all have responsibilities and obligations. It is part of being in relationships with family, co-workers, neighbors, and life. Donna shares a story about one morning – years ago as a full-time working mom, wife and mother with 3 children – when she woke up and realized she wasn’t responsible for the sun rising that […]
When we started using the Dreaded Drama Triangle (DDT) to help us observe our own drama, both personally and in our marriage, we started asking some basic questions like “How does this drama get started in the first place?” “What is a better way to relate to ourselves and one another?” As we researched the […]
bMany people were happy to see 2018 end. Globally, it was a stressful year with plenty of drama to go around for everyone. Looking toward the New Year, there is always a hope that things will change for the better. However, before you can create something new, you must leave the old behind. Every transition […]
How do you relate to yourself? The Dreaded Drama Triangle (DDT) is useful to help you observe how you relate to external circumstances and other people. It is also a valuable framework to help you self-observe and listen to the way you relate to yourself. Donna tells a story about how she “woke-up” to her […]
Learning about the Dreaded Drama Triangle (DDT) roles of Victim, Persecutor, and Rescuer is often a huge epiphany for people. Once shared, the DDT roles are easy to recognize because they line-up with the flight, flight, freeze, or appease reactive mechanism that is built into the human psyche. Becoming more aware of personal drama is […]
We human beings are attached to being attached. We are attached to our thinking and the way we believe people and circumstances ought to be. We are also attached to the norms and beliefs of the groups and organizations to which we belong. David often speaks to the difference between attachment, detachment, and non-attachment, a […]
In the United States, we are entering the final stage to the 2018 elections. Many years ago, Donna spent six years in the Oregon State Legislature and was her party’s nominee for Secretary of State, so the political campaign season brings back memories of her time in partisan politics. She recalls as a young woman […]
Each of us have the capacity to optimize our life experience so that we are aligned with our true essence and unlimited potential as Creators. We do not need to remain in fixed patterns of reactivity and drama. But the challenge is this: we see drama in others far sooner than we see it in […]